Ingredients:
1/4 cup plain or vanilla greek yogurt
1/2 cup milk of choice
1/4 cup pumpkin puree
1-2 tablespoons pure maple syrup
1/2 teaspoon vanilla extract
1/2 cup rolled oats
2 ...
In each jar add:
1/2c old fashioned rolled oats
1/2c milk of choice
½ tsp cinnamon
1/4c frozen or fresh fruit
1 tbsp chia seeds
1/2 tbsp maple syrup
1 tbsp nut butter
Stir and leave in the fridg...
Ingredients:
200ml quality tomato juice
2 teaspoons Worcestershire sauce
pinch of BBQ rub or celery salt
pinch of pixie dust (we used Brew Glitter)
½ a lemon
a large handful of ice cubes
1 gherkin...